Hani’s career began at The College of the Royal Academy of Dancing, London. She went on to teach ballet in London for a few years before moving to Singapore then Hong Kong. After taking a career break, she decided to take up intensive training courses in Pilates, GYROTONIC® exercise system and other movement-based disciplines.
Hani’s journey in GYROTONIC EXPANSION SYSTEM® and Pilates stemmed from her desire to practice an alternative form of exercise which encompassed subtle movement with power, grace, strength and stamina building.
After teaching freelance for several years, she started her own studio and Pilates Central was founded in 2006.
Hani is certified to teach: Pilates, GYROTONIC®, GYROTONIC® Specialised Equipment, GYROKINESIS®, Pre and Post-Natal classes. She is also a certified pre-trainer for GYROTONIC®.
Senior Certified Instructor
“Think possibilities, not limitations. And your body will surprise you. To move is to live. To move well and pain free, is a joy. Be aware of your body. Give it your attention. And you will be in wonder always at this amazing thing that is your body.”
Lisa began her teaching journey in 2005. She remains a keen observer and student of the human body. And is ever thankful to be a part of your movement journey!
Lisa is certified to teach: Pilates, GYROTONIC®, GYROTONIC® Specialised Equipment, GYROKINESIS®, Pre and Post-Natal classes. She is on the teaching faculty of The Centre for Women’s Fitness and is pursuing her Bowen Therapy certification.
Shau Yee graduated in Physiotherapy from National Taiwan University. She has worked in various renowned private hospitals in Kuala Lumpur, allowing her to have extensive experience in treating acute and chronic musculoskeletal and sports conditions.
Shau Yee enhances her skills and knowledge with regular physiotherapy related courses. She strongly believes that a holistic approach will offer better results to her clients than just physiotherapy alone.
Shau Yee is certified to practice: Visceral and Neural Manipulation, Craniosacral Therapy and Lymphatic Drainage Therapy. She has a Diploma in Modern Orthopaedic Medicine (Cyriax) and is also certified to teach: Pilates and GYROTONIC®.
Senior Certified Instructor
Lynette comes from a family of athletes and is a dedicated mother of two. She was introduced to Pilates after childbirth as a way of gaining relief from recurring lower back pain. She has been teaching since 2009 and is on the teaching faculty of The Centre for Women’s Fitness.
Lynette is certified to teach: Pilates, GYROKINESIS® , Pre and Post-Natal Pilates classes. In progress: GYROTONIC® certification.
Junior Certified Instructor
Upon graduating from college in Boston, Alyaa went on to work in corporate banking in New York. She took up a regular Pilates regime as a means to cope with stress.
Alyaa obtained her comprehensive certification in Pilates and apparatus at Options Pilates in Singapore under Pilates Academy International, choosing a contemporary program with influence from the field of sports medicine and exercise management. She is also an indoor spinning instructor and enjoys running and equestrian sports.
Alyaa is certified to teach: Pilates. In progress: GYROTONIC® certification.
PILATES CENTRAL SDN BHD
Company # 710175-M
2nd floor, KL Sports Medicine Hospital
47, Jalan Dungun
50490 Kuala Lumpur